Goochland Middle recipes take the cake (Richmond Times-Dispatch) bi2071484 As the judges for Healthy Kids Challenge picked out submitted a national contest for seventh-and eighth-graders, one name stood out: Goochland Middle School

Say hello to sweet, low-cal milkshakes (Press of Atlantic City) bi2071484 Swimsuit season and ice cream don't always mix well you're watching your weight, but you can treat your sweet tooth to one of these milkshakes mix-ins for less than 200 calories

Just for the health of it, lower your sodium intake (The Kansas City Star) bi2071484 It’s the perennial problem of cooks who make low-salt or salt-free dishes: How do you boost flavor food?..

Low-Birth-Weight Babies at Risk for Salt Sensitivity (MedicineNet.com) bi2071484 Title: Low-Birth-Weight Babies at Risk for Salt Sensitivity Category: Health News Created: 8/12/2008 2:00:00 AM Last Editorial Review: 8/12/2008..

Low-Birth-Weight Babies at Risk for Salt Sensitivity (ABC 7 El Paso) bi2071484 MONDAY, Aug. 11 (HealthDay News) -- A Swiss study of 50 children found that almost half of those who were small at birth -- about 5.5 pounds or less -- had a significant increase in..

Low-Birth-Weight Babies at Risk for Salt Sensitivity (HealthDay via Yahoo! News) bi2071484 MONDAY, Aug. 11 (HealthDay News) -- A Swiss study of 50 children found that almost half of those who were small at birth -- about 5.5 pounds or less -- had a significant increase blood pressure when they ate a high-salt diet, a condition known as salt sensitivity

Canava Café's New Ebook Offers Tips to Lose and Maintain Your Weight and Stil bi2071484 Losing and maintaining your weight does not need to be boring or tiresome. Flavorful correct food combinations, fresh raw and cooked food ideas and a little creativity can spruce up meals and snacks. A new meal plan provides simple ways to keep losing or maintaining your weight interesting and enjoyable

Take some advice from Hungry Girl (Miami Herald) bi2071484 Hungry for some on-the-go summer travel snacks? Encino's Hungry Girl, Lisa Lillien, has plenty of ideas going overboard -- and most are low calories and fat

Seven family dinners for $10 or less (The Burlington Free Press) bi2071484 A week's worth of economical and healthy dinners..

Dollar-store eating (The San Luis Obispo Tribune) bi2071484 With food prices skyrocketing, we put our reporter to the test: Eat nothing but dollar-store food for two weeks. Oh, and had to be healthful, too. Did she pull off? A dollar doesn't go as far as used to, especially at the grocery store. Food prices - especially for staples such as eggs, milk and bread - have risen sharply the past couple of years. And the Department of Agriculture ..

Hearty whole grain pairs well spring vegetables (Ventura County Star) bi2071484 Everybody knows whole-wheat bread beats white bread, hands-down, but did you know a slice of bread isn't the only place to get whole wheat your diet?..

Treat scallops right for a great meal (Detroit News) bi2071484 When comes to seafood, scallops are a perennial favorite. The flavor of a fresh scallop the essence of good seafood -- sweet, mild, flavorful

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